Am slim n healthy guy,but of late stomach started showing.pls suggest sum exercise i can do at home?

hi...am a slim n health guy. but of late my stomach has started showing. i'd like to go to gym but my working hours doen't alllow me that.could u guys pls suggest some methods by which i can control this and get my flat stomach back? pls, am desperate.

Am slim n healthy guy,but of late stomach started showing.pls suggest sum exercise i can do at home?performing arts show

It's mostly your diet combined with a lack of regular exercise. Exercise alone will only build muscle under the layer of fat you accumulate around your midsection because of what you eat.

You want to cut out processed foods, sugary beverages, and table salt. Eat more fruits, vegetables, and whole grains. Drink lots of water. Eat 5 or 6 meals a day and make sure you're getting enough calories your body needs to build muscle and burn fat efficiently.

Strength exercises you can do at home (3x/week):

Dips (using a chair)

Push-ups

Pull-ups (you can get a bar for your doorway)

Sit-ups

Calf raises

Squats

Lunges

(You can use a medicine ball to add resistance)

Cardio you can do at home (2x/week or more):

Skip rope like a boxer

Walk through your neighborhood

Am slim n healthy guy,but of late stomach started showing.pls suggest sum exercise i can do at home?opera cd opera theater

The best way to exercise is to actually do a sport, so your motivated. Sport is best if you have time. Otherwise, if you just do pull-ups or whatever, do it for a long time, and DO NOT QUIT, which is really easy to do.
A diet ...and ab workouts...80percent diet/20 percent workouts...Do some jogging in between...
This is an exercise I used to do in the Army that was actually designed to strengthen the hip muscles but it also works the abs. Lie on your back and, keeping your feet together, raise your legs and feet off the floor so they are "suspended". Raise your head slightly at the same time (you can tuck your hands just under the small of your back if this bothers your back or just keep them flat on the floor and tucked close to your body. Don't use your elbow to raise you up) Keeping your legs and head suspended off the floor, slowly bring your legs in towards your chest,(keep your back flat on the floor!) breathing in as you do so. Straighten your legs slowly and breathe out. Keep your legs elevated the whole time and slowly repeat this process for as many reps as you can tolerate. I would say "hold your stomach tight", however, there is a natural tendency to do so when you're doing this exercise. It works the hip muscles AND the stomach muscles. Traditional sits ups work well too but I've found more success with this exercise.
go for a jog, its free and burns weight
do sit ups and yoga for an hour. always do your exercises in an empty stomach.
http://www.cinchplan.com/thehealthyway